Brain Health Benefits of Blueberry Juice
Many clinical studies have been done with blueberries to prove their effectiveness for supporting cognitive function in both the young and elderly, particularly with concentrated blueberry juice.
Chromotherapy
Chromotherapy, also known as color therapy, refers to the use of color, and colored light for therapeutic effects. Learn how color can affect your mood and health. High Tech Health far infrared saunas have the best chromotherapy in the industry!
Sauna Therapy and Mental Health
Far Infrared sauna therapy can alleviate depression and anxiety by causing your brain to release endorphins, and has been shown to have lasting improvement in mood and physical symptoms of depression.